It has everything you need to track your diet and exercise. If you’re a fitness enthusiast looking to improve your diet and training, MyFitnessPal is the better choice. The key difference between MyFitnessPal and Lifesum is its target audience. To get the most out of the app, you’re going to need to take a subscription. The free version is a bit light on functionality. Still, MyFitnessPal comes with daily quizzes and tips to keep you on track with your diet. You get all the same functions as Lifesum, but without the feature that caters to special dietary needs. This app is the ideal choice for fitness enthusiasts. If you’re looking for a dedicated app for sportspeople or fitness enthusiasts, you’re better off going with MyFitnessPal. This app is for people that are trying o make sustainable changes to their lifestyle and diet. You have options for logging your food intake and activity levels, with more options than Noom but fewer than MyFitnessPal. Lifesum also comes with a water-tracking feature, ensuring you stay hydrated throughout the day. It’s a good tool if you eat more in the evenings, teaching you to balance your food intake throughout the day. If you overeat or undereat, the smiley face turns sad or neutral. The dashboard features a smiley face that lights up when you eat the right calorie and macronutrient content with your meals. You get options for creating custom diet plans and foods and recommendations on how much to eat at each meal. It provides you with the basics you need to create a sustainable diet. Lifesum is not a fancy app offering you tips and quizzes for dieting. You get easy access to your total calories, protein, carbs, and fat intake for the day. The app focuses on giving you all the information you need surrounding the foods you eat. Lifesum is a calorie counting app with a clean, user-friendly interface.
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